http://www.fungie.info/bell/#
http://www.yourmeditationtimer.com/?stop=s
Both of the above links are to sites with timers where you can set the time and duration of a gong to remind you to stay on track with whatever you are doing.
It's very soothing compared to some squawking alarm clock.
Two people I really like, recommend using a timer to help you break down tasks and keep on top of breaks, which makes you more efficient.
Stephanie McWilliams http://www.jointheunstoppables.com/author/admin/
who writes about feng shui and helps women make money and change the world
http://www.jointheunstoppables.com/moneywakeupdownloads.html
and
Samantha Bennett from The Organized Artist Company
http://theorganizedartistcompany.com/
who advises folks to breaks down tasks into 15 minute blocks to make them manageable (I've got one of the timers on right now to make sure I have enough time to walk the dog before work)
No comments:
Post a Comment